價格：免費
檔案大小：16.4 MB
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
JUST DO EPIC 23 is a workout program carefully put together by former Track Star with a personal record of running: 100meters in 10.4 seconds and 60meters in 6.5seconds!
This app features an extensive 23 minute workout that will help you run faster, strengthen your core muscles and help you lead an Epic Healthy Life Style (EHLS).
This is the first release and we're planning to update the JustDoEpic23 App and include more challenging exercises that will really take you to the next level.
Are you ready to:
Burn some calories
Put on extract muscles
Measure your BMI - get excellent recommendations on the next steps to take
Set Reminders throughout the week so you don't fall behind on your #JustDoEpic 23 Min Workout plan
All of the exercises are completely free with Ads!
支援平台：iPhone, iPad